What is a common goal of flexibility exercises in rehabilitation?

Enhancing range of motion is a central goal of flexibility exercises in rehabilitation. Flexibility exercises aim to stretch and elongate the muscles and connective tissues around joints, which can lead to improved mobility and function. This is especially important for individuals recovering from injury, surgery, or those with conditions that limit their range of motion. By increasing flexibility, patients can better perform daily activities and may reduce the risk of further injuries. Strengthening muscles and managing weight may be secondary benefits, but the primary focus of flexibility exercises is on improving the range of motion in the affected areas.