What is the ability to critically examine and evaluate one's own behavior known as?

The ability to critically examine and evaluate one's own behavior is known as introspection. Introspection involves looking inward to analyze personal thoughts, feelings, and behaviors. This process allows individuals to gain insights into their motivations and actions, fostering self-understanding and personal growth.

In the context of physical therapy and healthcare, introspection is essential as it encourages practitioners to assess their approaches and interactions with patients, ensuring a commitment to continuous improvement and quality care. It sets the groundwork for deeper self-assessment and reflection, which are crucial for professional development and effective patient relationships. Sensation, on the other hand, refers to the process of sensing stimuli in the environment, which is unrelated to self-evaluation.