What term describes the ability to maintain balance while the body is in motion?

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The term that describes the ability to maintain balance while the body is in motion is dynamic balance. This concept is essential in various activities, such as walking, running, or performing sports, where the body’s center of gravity must be adjusted continuously in response to movement. Dynamic balance involves the coordination of sensory input (like visual and vestibular information), muscle strength, and the efficient functioning of the central nervous system to react to changes in position and movement.

Static balance, on the other hand, refers to maintaining stability when the body is stationary, such as standing still without falling. Coordination relates more broadly to the smooth and efficient execution of movements, which can include aspects of both balance and timing. Postural stability encompasses the ability to maintain the body's position relative to gravity but does not specifically address movement-related balance. Hence, dynamic balance is the most accurate term for maintaining equilibrium during motion.

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